Complementary & Alternative Medicine

On this web site, we have included a selection of materials to enhance your understanding of the Alexander Technique.

Recently completed research:

• American Society for the Alexander Technique

https://www.amsatonline.org/research 

• Society of Teachers of the Alexander Technique

https://alexandertechnique.co.uk/alexander-technique/published-research

• The Complete Guide to the Alexander Technique Medical and Scientific Research 

• Focus on AT Research: Alexanderstudies.org

• Alexander Technique and Feldenkrais method: a critical overview

Elsevier 2004 by Sanjiv Jain, MD, Kristy Janssen, PA-C, and Sharon DeCelle, MS, PT, CFT. A chapter in a text for Physical Medicine and Rehabilitation Clinics of North America for which Rose and Rick offered lessons and input.

• Recent scientific studies of the effects of Alexander Technique on muscle tone

and movement co-ordination with Tim Cacciatore, Ph.D

• Back pain help: Using the Alexander Technique with Dr. Paul Little

• The Pilates Method and the Alexander Technique with John Macy, Physical Therapist

• Alexander Technique from Mayo Clinic, Medical and Health Podcasts

• Constructive Rest

• Alexander Technique Bibliography

Additional Articles and Teacher Listings: 

• The American Society for the Alexander Technique at www.amsatonline.org

• The Society of Teachers of the Alexander Technique at www.stat.org.uk.