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A Quiet Revolution in Personal Development

A Quiet Revolution in Personal DevelopmentA Quiet Revolution in Personal DevelopmentA Quiet Revolution in Personal Development

ALEXANDER TECHNIQUE URBANA

ALEXANDER TECHNIQUE URBANAALEXANDER TECHNIQUE URBANAALEXANDER TECHNIQUE URBANA

CAM & Research

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Resources for Health Professionals

Complementary & Alternative Medicine

On this web site, we have included a selection of materials to enhance your understanding of the Alexander Technique.

Research

Recently completed research:


• American Society for the Alexander Technique

https://www.amsatonline.org/research 


• Society of Teachers of the Alexander Technique

https://alexandertechnique.co.uk/alexander-technique/published-research


• The Complete Guide to the Alexander Technique Medical and Scientific Research 


• Focus on AT Research: Alexanderstudies.org

Publications

• Alexander Technique and Feldenkrais method: a critical overview

Elsevier 2004 by Sanjiv Jain, MD, Kristy Janssen, PA-C, and Sharon DeCelle, MS, PT, CFT. A chapter in a text for Physical Medicine and Rehabilitation Clinics of North America for which Rose and Rick offered lessons and input.

Body Learning Podcasts

• Recent scientific studies of the effects of Alexander Technique on muscle tone

and movement co-ordination with Tim Cacciatore, Ph.D


• Back pain help: Using the Alexander Technique with Dr. Paul Little


• The Pilates Method and the Alexander Technique with John Macy, Physical Therapist


• Alexander Technique from Mayo Clinic, Medical and Health Podcasts

Useful Articles, Books & Teachers

• Constructive Rest


• Alexander Technique Bibliography


Additional Articles and Teacher Listings: 


• The American Society for the Alexander Technique at www.amsatonline.org


• The Society of Teachers of the Alexander Technique at www.stat.org.uk. 

British Medical Journal Alexander Technique: Part 1 & 2

How does the Alexander Technique work? What are the authors findings about the clinical and cost effectiveness of the treatment? Watch these two videos to find out. 

    


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