This web page includes materials to enhance your understanding of the Alexander Technique.
• AT Science
How does the Alexander Technique Work?
• American Society for the Alexander Technique
https://www.amsatonline.org/research
• Society of Teachers of the Alexander Technique
https://alexandertechnique.co.uk/alexander-technique/published-research
• The Complete Guide to the Alexander Technique Medical and Scientific Research
• Focus on AT Research: Alexanderstudies.org
• Alexander Technique and Feldenkrais method: a critical overview
Elsevier 2004 by Sanjiv Jain, MD, Kristy Janssen, PA-C, and Sharon DeCelle, MS, PT, CFT. A chapter in a text for Physical Medicine and Rehabilitation Clinics of North America for which Rose and Rick offered lessons and input.
• Recent scientific studies of the effects of Alexander Technique on muscle tone
and movement co-ordination with Tim Cacciatore, Ph.D
• Back pain help: Using the Alexander Technique with Dr. Paul Little
• The Pilates Method and the Alexander Technique with John Macy, Physical Therapist
• Alexander Technique from Mayo Clinic, Medical and Health Podcasts
• Alexander Technique Bibliography
Additional Articles and Teacher Listings:
• The American Society for the Alexander Technique at www.amsatonline.org
• The Society of Teachers of the Alexander Technique at www.stat.org.uk.
How does the Alexander Technique work? What are the authors findings about the clinical and cost effectiveness of the treatment? Watch these two videos to find out.
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