AT Science

BMJ cover on Alexander Technique and low back pain.

Research Resources About the Alexander Technique

This web page includes materials to enhance your understanding of the Alexander Technique.

Research

• AT Science: How does the Alexander Technique Work?

• American Society for the Alexander Technique

• Society of Teachers of the Alexander Technique

• The Complete Guide to the Alexander Technique: Medical and Scientific Research

• Focus on AT Research

Publications

• Alexander Technique and Feldenkrais method: a critical overview

Elsevier 2004 by Sanjiv Jain, MD, Kristy Janssen, PA-C, and Sharon DeCelle, MS, PT, CFT. A chapter in a text for Physical Medicine and Rehabilitation Clinics of North America for which Rose and Rick offered lessons and input.

Body Learning Podcasts

• Recent scientific studies of the effects of Alexander Technique on muscle tone

and movement co-ordination with Tim Cacciatore, Ph.D

• Back pain help: Using the Alexander Technique with Dr. Paul Little

• The Pilates Method and the Alexander Technique with John Macy, Physical Therapist

• Alexander Technique from Mayo Clinic, Medical and Health Podcasts

Useful Articles, Books & Teachers

• Constructive Rest

Additional Articles and Teacher Listings:

• The American Society for the Alexander Technique

• The Society of Teachers of the Alexander Technique

A Quiet Revolution in Personal Development